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What Kind of Workout Should You Try?
With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Jac
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June 17, 2025
3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can b
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June 16, 2025
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
All products featured on Self are independently selected by our editors. However, we may receive co
June 13, 2025
We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best
All products featured on Self are independently selected by our editors. However, we may receive co
June 12, 2025
Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, tak
June 12, 2025
Your Legs Are Begging You to Invest in Compression Boots
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June 12, 2025
Does Running ‘Count’ as a Leg Workout?
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg mu
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June 11, 2025
When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair
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June 9, 2025
Calculate Your BMI
BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
BMI Calculator Chart
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